... Self-Management of Psychosocial Wellness in Lymphedema Patients Sidney C. Metzger, OTS, PCBIS April 24, 2023 A capstone project submitted in partial fulfillment of the requirements of the Doctor of Occupational Therapy degree from the University of Indianapolis, School of Occupational Therapy. Under the direction of the faculty capstone advisor: Kelsey Peter, OTD, OTR PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 2 Abstract Patients who suffer from lymphedema may experience psychosocial barriers such as stress, depression, anxiety, frustration, irritability, poor self-esteem, etc. that limit daily functioning and quality of life. The overall goal of this project was to implement individual psychosocial sessions for lymphedema patients and their caregivers to reduce mental health barriers, increase self-management skills, and improve well-being. Mental health and physical health are closely related in that a problem in one area may affect the other. Researchers discovered that individuals with lymphedema are very likely to experience psychosocial barriers during their everyday life. Lymphedema psychosocial sessions occurred over the course of six weeks during each treatment session for nine participants. Eleven interventions, three educational handouts for participants, two educational handouts for caregivers, a lymphedema website resource, a caregiver quiz, and self-reflection questions were provided. Five participants showed improvement on the Lymphedema Life Impact Scale and the Psychosocial Concerns subsection of the assessment. One caregiver participated and did not show improvement on the Caregiver Self-Assessment Questionnaire. Five themes were found that viewed signs/symptoms, coping mechanisms, psychosocial barriers, the importance of self-management, and overall improvement. Lymphedema is a chronic condition that may increase chances of poor psychosocial health and well-being, therefore there is a continued need to increase psychosocial understanding, self-management, and opportunities for individuals diagnosed with lymphedema. I learned the importance of advocating for and discussing mental health barriers with those who suffer from lymphedema. PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 3 Introduction HSHS St. Elizabeths Hospital offers abundant services to provide patients with the highest quality of care. The comprehensive array of services continues to grow and develop to positively impact all patients (HSHS, 2021). The purpose of this project in the outpatient rehabilitation department is to provide psychosocial health education and advocacy to patients and caregivers to improve self-management, reduce mental health barriers, and increase wellbeing. I worked alongside an OTR/CLT (Certified Lymphedema Therapist), who is also my site mentor, to address a population of patients diagnosed with lymphedema. My site mentor focuses on tracking edema, performing MLD (manual lymph drainage), compression bandaging or recommending compression garments, providing exercises, and educating on proper skin care. Lymphedema causes long-term physical and psychosocial consequences for all individuals diagnosed (Borman, 2018). Psychosocial and mental health barriers should be considered to improve quality of life, daily activities, and overall wellness (Smallfield et al., 2021). The psychosocial wellness project was needed because patients who suffer from lymphedema may experience negative thoughts, behaviors, feelings, and emotions while attempting to manage their chronic disease (NIMH, 2021). I provided education on coping strategies, poor mental health signs, mental health and daily performance, caregiver burnout, and perspectives on mental health in a chronic condition. I provided resources for patients that aimed to target psychosocial factors. An outline was developed to maintain a project timeline throughout the duration of the DCE. See Appendix A for the weekly planning guide. PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 4 Background Lymphedema Characteristics The major lymphedema causes experienced at this site are chronic venous deficiency, venous stasis, and cancer surgery/treatment. Other relevant causes consist of obesity, cardiovascular problems, kidney disease, and genetics. The severity, location, and cause are dependent on the patient (Med Bridge, 2023). It is important to focus on skincare, compression bandaging or garments, MLD, elevation, and exercises during lymphedema self-management (Schaverien et al., 2018). Per OTR/CLT, lymphedema patients are at risk of infection due to lymphedema being a protein-rich fluid, therefore patients must keep their skin clean and moisturized to prevent any skin openings or wounds. It is recommended patients wear shortstretch compression bandages to reduce edema, then they may wear compression garments once lymphedema has plateaued (Schaverien et al., 2018). Patients are instructed to elevate the affected lower extremities above the inguinal lymph nodes, which is hip level, and to elevate the affected upper extremity above the axillary lymph nodes, which is the heart. MLD and home exercises depend on the client factors of the individual (Medbridge, 2023). Patients with lymphedema may experience other diagnoses that can impact their independence and self-management ability when self-bandaging, performing exercises, and remaining compliant due to reduced independence (Shier, 2016). Supporting Literature: What did others have to say? Mental Wellness Mental and physical health are closely linked together, so a problem in one area can greatly affect the other (Ohrnberger et al., 2017). Therefore, patients suffering from physical conditions may be at risk of poor mental health. Mental wellness aids in a positive, functional PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 5 lifestyle for patients with lymphedema. Wellness is defined as a conscious and self-directed process (Baum, 2022). Focusing on individuality when it comes to mental health is beneficial, because mental health risks can be found at different scales across a population. (WHO, 2022). Psychosocial Interventions Your emotional health is key to a happy life (Morin, 2022). Morin (2022) discusses that people with greater psychological well-being report better quality of life. Some interventions that target improving psychological well-being consist of finding purpose, positive thinking, acts of kindness, reflecting on positive life events, practicing mindfulness, identifying strengths, expressing gratitude, and fostering relationships or support. Caregiver Burnout It is essential to address the emotional and mental health of patients with lymphedema as well as their caregivers. Psychoeducation, skills training, and therapeutic interventions for caregivers can reduce burnout and improve quality of life. Caregivers should be directed to appropriate resources for support (Swartz & Collins, 2019). Psychosocial Impact of Lymphedema Studies Fu et al. (2013) discovered 23 relevant studies of the psychosocial impact on lymphedema patients. The studies showed significantly poorer social well-being, body image, appearance, and sexuality in individuals with lymphedema. Researchers concluded that lymphedema has a negative psychosocial impact. Dominick et al. (2014) studied 335 women who showed significant distress due to their lymphedema. Results showed that breast cancer survivors who carried lymphedema-related distress had worse mental health when compared to women with no presence of lymphedema. PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 6 For my project, I addressed individuality in mental health barriers. It is essential to take a holistic approach when identifying mental health's individual, social, and structural determinants (WHO, 2022). A holistic approach is necessary to address mental health barriers within the clinical setting so patients continue maintaining self-management upon discharge. Theory: PEOP and Cognitive Behavioral There is a strong emphasis on occupations, valued roles of the individual, activities, and daily performance in the occupation-based model, PEOP (Cole & Tufano, 2020). For patients who suffer from lymphedema, their relationship with others and within themselves can become affected. Lifes roles may become altered which can in turn impact occupational participation and engagement. Occupations can become difficult to perform for patients with lymphedema, especially dressing. Individuals may experience small or uncomfortable clothing, and shoes may increase falls or safety risks. Also, everyday performance can become impacted by activity tolerance, mental health barriers, and discomfort of the affected body part. Individuals are strongly influenced by support which can be groups, friends, family, or the community. Public access to the community may be constricted due to poor mobility and minimal accessibility. The frame of reference, cognitive behavioral, focuses on how our thinking influences our behavior. Psychosocial self-management is necessary when addressing negative barriers and facilitating positive behavior changes (Cole & Tufano, 2020). Behaviors that may be present in individuals with lymphedema consider social isolation, ignorance of the condition, poor selfmanagement, and altered relationships with food. Emotions to consider focus on denial, frustration, depression, anger, and feeling withdrawn. Thoughts to consider focus on anxiety, financial burden, body part dissociation, and body dysmorphia. PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 7 Project Design and Implementation Project Design Based on the needs assessment and research, it was determined that including psychosocial wellness interventions and education would be beneficial. Interventions included a support plan, understanding mental health stigma, finding values, identifying strengths, finding purpose, positive self-talk, identifying triggers, acts of kindness, a self-care plan, a weekly selfcare checklist, and a mental health maintenance plan (National Institutes of Health, 2022), (Kirsch et al. 2019), (CDC, 2022), (Morin, 2022). See Appendix B for psychosocial interventions. Educational handouts were provided for participants and caregivers that addressed coping strategies, mental health signs, daily performance barriers, caregiver burnout, and mental health perspectives (Canva, 2022). See Appendix C for educational handouts. Self-reflection questions were addressed during each session to assist in achieving goals and improving participant compliance. See Table 1 for self-reflection questions. A seven-question knowledgebased caregiver quiz was provided to address the understanding of lymphedema and mental health. See Appendix D for the caregiver quiz. Additionally, a lymphedema website resource was provided to participants to discuss financial assistance, advocacy, lymphedema awareness, and building community (NFLF, 2022), (LANA, 2022), (NLN, 2022). See Appendix E for the lymphedema website resource. Outcome Measures Since challenges faced by lymphedema patients include various physical, functional, and psychosocial factors (Togawa et al., 2021), I chose the Lymphedema Life Impact Scale (LLIS). See Appendix F for the LLIS. The LLIS has been validated as an 18-item comprehensive PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 8 lymphedema-specific instrument to assess various effects of lymphedema in the affected extremity through physical, functional, and psychosocial concerns with 0% being least impaired and 100% being most impaired (Weiss & Daniel, 2018). Psychosocial Concerns on the LLIS consist of 6 items and scores ranging from 0-24, 0 being least impaired and 24 being most impaired. Additionally, I chose the 18-item Caregiver Self-Assessment Questionnaire (CSAQ) to target stress levels, psychosocial health barriers, and well-being in caregivers who help their loved ones (American Psychological Association, 2011). See Appendix G for the CSAQ. Project Implementation Project implementation occurred during each participants scheduled treatment session with the OTR/CLT. Psychosocial Sessions (PS), for each participant, occurred once or twice per week depending on their treatment frequency. The project occurred briefly before, during, or after the session. My role consisted of providing educational handouts to participants and caregivers. Education was followed by explaining the purpose of the weekly intervention, then the participants were asked to engage in the activity in their home environment to aim to improve psychosocial self-management. Caregivers had the opportunity to engage in psychosocial interventions with the participants. See Table 2 regarding the project layout across six weeks for participants without caregivers and Table 3 across seven weeks for participants with caregivers. Project Outcomes Overall findings show improvement in mental health understanding, psychosocial health, and self-management awareness. Nine patients participated in the project with two participants completing all six weeks and seven participants discharging from therapy during the project. See PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 9 Table 4 regarding the number of sessions per participant and educational handouts and interventions provided. LLIS Pretest vs. Posttest Results show that five participants improved their LLIS scores. Four participants either did not improve or did not participate in the posttest. Of those four participants, one participant had a 1.38% increase on the posttest which could be caused by poor understanding or attention to the assessment, and three participants did not return to therapy after completing the pretest. Five participants showed improvements in the Psychosocial Concerns subsection on the LLIS assessment. One participant scored a 0 in the subsection on both the pretest/posttest. See Figures A and B regarding pretest/posttest scores for the LLIS and Psychosocial Concerns subsection. CSAQ Pretest vs Posttest One caregiver participated in the project and completed the CSAQ pretest/posttest. The caregiver scored a 3-point increase from the pretest to the posttest. The caregiver did not indicate an improvement in scores; however, I believe it was limited due to an increase in falls for his wife or time constraints during the pretest. See Figure C regarding CSAQ pretest/posttest score. Overall Improvement Figures D and E show the overall improvement in the LLIS and Psychosocial Concerns subsection in each participant. PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 10 Psychosocial Themes Common Symptoms & Signs Experienced Signs and symptoms discussed consisted of frustration, shame, emotional breakdown, embarrassment, depression, loneliness, body image struggles, and social detachment. Common Coping Skills Participants shared coping skills consisting of distraction, increased socialization, leisure task engagement, avoiding problems, participation in new hobbies, meditation, and exercise. Psychosocial Barriers During Tasks Participants expressed that daily performance is limited which may cause frustration, irritation, annoyance, worry, crying spells, and emotional behaviors. Other factors that contribute to psychosocial barriers include lack of familial support and time constraints to manage lymphedema. Other participants found no performance limitations, however, lymphedema contributed to orthopedic pain which did influence participation. Importance of Self-Managing Psychosocial Health Per participant response, psychosocial health leads to an overall healthy mind and body which leads to a productive lifestyle. Mental health helps get us through the day and increases our quality of life. Mental health helps us to feel okay, especially in social situations. Physical and mental health go together, therefore if one is affected, then the other is affected. Improvement Most participants stated an increase in overall understanding regarding mental health and how to self-manage it. It was discussed that it can be difficult to keep up with lifes struggles, PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 11 although it is important to remember to practice positive psychosocial health. Participants found the educational components and activities helpful, beneficial, and easy to understand. Summary Lymphedema is a chronic condition that may increase the chances of poor psychosocial health and well-being. If wellness and quality of life are impaired, then functional performance and independence are at risk. There is a continued need to increase psychosocial understanding, self-management, and opportunities for individuals diagnosed with lymphedema. It can be difficult for lymphedema patients to reduce and maintain edema at home, both physically and psychosocially. Participants stated that bandaging or donning garments, performing self-MLD, and completing HEP can be time-consuming and stressful. If patients are unable to self-bandage or don garments, then they must have a strong support system to assist. Other participants discussed their frequent cellulitis infections or some DVTs. Lymphedema can cause serious infections which patients must monitor. Participants discussed feelings of worry, anxiety, and frustration with reoccurring infections. Throughout project implementation, the importance of addressing mental health barriers, viewing positive coping mechanisms, increasing ways to improve psychosocial health, and obtaining a strong support system was discussed. It was essential to address individuality in mental health barriers because no participant is the same. Education remained client-centered, and participants were able to reflect on their difficulties whether that is at home, work, or any given environment. Participants expressed great understanding throughout the education components and interventions. PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 12 Psychosocial health must be addressed in chronic conditions to increase the quality of life. Overall pretest/posttest findings show improvements regarding psychosocial barriers in lymphedema patients. Conclusion Throughout the doctoral capstone experience, I learned the importance of advocating for and discussing mental health barriers with those who suffer from lymphedema. Most participants were uneducated on poor mental health signs, symptoms, feelings, emotions, and behaviors. It was my role to educate on how to reduce negative psychosocial barriers and increase selfmanagement skills. St. Elizabeths Hospital benefited from the project, Self-Management of Psychosocial Wellness in Lymphedema Patients, due to addressing psychosocial issues that are not commonly viewed in patients with lymphedema. Lymphedema patients must learn how to self-manage their physical condition at home through compression, MLD, skin care, HEP, and elevation, however, they lack knowledge on how to manage psychosocial barriers. Due to a lack of knowledge of psychosocial barriers, there must be continued work in this area. OT in mental health must still be advocated for to adequately address psychosocial barriers in physical conditions. OTs should focus on increasing education, awareness, and selfmanagement skills when addressing mental health barriers. An option for future work is for OTs to lead groups while creating safe spaces to share mental health struggles when coping with chronic conditions. This project demonstrated a need to address psychosocial health in lymphedema patients. The participants who received education and interventions strongly benefited from them. PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 13 References American Psychological Association. (2011). Caregiver Self-Assessment Questionnaire. https://www.apa.org/pi/about/publications/caregivers/practice-settings/assessment/tools/selfassessment Baum, E. (2022, December 16). The 7 Dimensions of Wellness. https://7summitpathways.com/blog/the7-dimensions-of wellness/#:~:text=The%207%20Dimensions%20of%20Wellness%20are%3A%201%20Social,O ccupational%20Wellness%206%20Intellucutaional%20Wellness%207%20Physical%20Wellnes s Borman, P. (2018). Lymphedema diagnosis, treatment, and follow-up from the viewpoint of physical medicine and rehabilitation specialists. Turkish Journal of Physical Medicine and Rehabilitation, 64(3), 179-197. Doi: 10.5606/tftrd.2018.3539. Canva. (2022). https://www.canva.com/your-apps/ CDC. (2022, May 9). Adult Mental Health. Adult Mental Health (cdc.gov) Cole, M. & Tufano, R. (2020). Applied theories in occupational therapy: A practical approach (2nd Ed.). SLACK Incorporated. Dominick, S. A., Natarajan, L., Pierce, J. P., Madanat, H. & Madlensky, L. (2014). The psychosocial impact of lymphedema-related distress among breast cancer survivors in the WHEL study. Psychooncology, 23(9), 1049-1056. Doi: 10.1002/pon.3510. PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 14 Fu, M. R., Ridner, S. H., Hu, S. H., Stewart, B. R., Cormier, J. N. & Armer, J. M. (2013). Psychosocial impact of lymphedema: A systematic review of literature from 2004-2011. Psychooncology, 22(7), 1466-1484. Doi: 10.1002/pon.3201. Hospital Sisters Health Systems. (2021). HSHS St. Elizabeths Hospital. https://www.hshs.org/stelizabeths. Kirsch, B., Martin, L., Hultqvist, J. & Eklund, M. (2019). Occupational therapy interventions in mental health: A literature review in search of evidence. Occupational Therapy in Mental Health, 35(2), 109-156. Doi: 10.1080/0164212X.2019.1588832 Lymphology Association of North America. (2022). https://clt-lana.org/index Medbridge. (2023). Fundamentals of Lymphology and Lymphedema Diagnosis. Fundamentals of Lymphology and Lymphedema Diagnosis | MedBridge (medbridgeeducation.com) Morin, A. (2022, February 10). How to Improve Your Psychosocial Well-being. https://www.verywellmind.com/improve-psychological-well-being-4177330 National Institutes of Health. (2022). Emotional Wellness Checklist. https://www.nih.gov/sites/default/files/health-info/wellness-toolkits/emotional-wellnesschecklist-2022-7.pdf National Lymphedema Network. (2022). https://lymphnet.org/2022 National Institute of Mental Health. (2021). Chronic Illness and Mental Health: Recognizing and Treating Depression. https://www.nimh.nih.gov/health/publications/chronic-illness-mentalhealth. PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 15 NIH Medline Plus. (2022). Lymphedema: Living with Swelling and Stiffness. Lymphedema: Living with swelling and stiffness | NIH MedlinePlus Magazine. Ninjas Fighting Lymphedema Foundation. (2022). https://www.winourfight.org/ Ohrnberger, J., Fichera, E. & Sutton, M. (2017). The relationship between physical and mental health: A mediation analysis. Social Science & Medicine, 195, 42-49. Doi: 10.1016/j.socscimed.2017.11.008. Schaverien, M. V., Moeller, J. A. & Cleveland, S. D. (2018). Nonoperative treatment of lymphedema. Seminars in Plastic Surgery, 32(1), 17-21. Doi: 10.1055/s-0038-1635119 Shier, B. (2016). The occupational therapists role in lymphedema self-management. Occupational Therapy Now, 14.3, 1-34. https://clrhealth.com/wp-content/uploads/2016/06/OT.Now_.Selfmanagement.FINAL-1.pdf. Smallfield, S., Fang, L., & Kyler, D. (2021). Self-management interventions to improve activities of daily living and rest and sleep for adults with chronic conditions: A systematic review. The American Journal of Occupational Therapy, 75(4), 1-21. https://doi.org/10.5014/ajot.2021.046946. Swartz, K. & Collins, L. G. (2019). Caregiver care. American Family Physician, 99(11), 699-706. p699.pdf (aafp.org) Togawa, K., Ma, H., Smith, A. W., Neuhouser, M. L., George, S. M., Baumgartner, K. B., McTiernan, A., Baumgartner, R., Ballard, R. M & Bernstein, L. (2021). Self-reported symptoms of arm lymphedema and health-related quality of life among female breast cancer survivors. Scientific Reports, 11(1). Doi: 10.1038/s41598-021-89055-0. PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS Weiss, J. & Danial, T. (2018). Validation of the lymphedema life impact scale version 2: A conditionspecific measurement tool for persons with lymphedema. Rehabilitation Oncology, 28-36. WHO. (2022, June 17). Mental Health: Strengthening Our Response. https://www.who.int/newsroom/fact-sheets/detail/mental-health-strengthening-our-response 16 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 17 Table 1. Self-Reflection Questions Can you report mental health signs that you experience? What are some mental health barriers that you face when completing daily tasks? Have you found these resources helpful? What are ways that you cope with life difficulties? Can you explain the importance of selfmanaging psychosocial wellness? Have you noticed any improvement through participating in the project? Table 2. Participants without Caregivers Week 1 Intro Introduce the project, purpose, and expected outcomes. Provide recruitment flyers and interest forms to lymphedema patients. Week 2 PS Week 3 PS LLIS Triggers, Life Purpose, Self-Talk Mental Health Barriers Handout Coping Strategies Handout Lymphedema Website Symptom Resources Handout Support Plan, Mental Health Stigma, Strengths, Values Self-Reflection SelfReflection Week 4 PS Acts of Kindness, Self-Care Plan & Checklist SelfReflection Week 5 PS Week 6 PS Participants questions, comments, and concerns LLIS Mental Health Maintenance Plan Address areas of improvement and limitations SelfReflection Table 3. Participants with Caregivers Week 1 Intro Introduce the project, purpose, and expected outcomes. Week 2 PS LLIS Week 3 PS Week 4 PS Coping Strategies Handout Triggers, Life Purpose, Self-Talk Week 5 PS Acts of Kindness, Self-Care Plan & Checklist Week 6 PS Week 7 PS LLIS Participants questions, comments, and concerns PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS Provide recruitment flyers and interest forms to lymphedema patients. Mental Health Barriers Handout CSAQ Caregiver Lymphedema Burnout and Website Perspectives Symptom Resources Handout Handout Support Plan, Mental Strengths, Health Stigma Values SelfReflection 18 SelfSelfReflection Reflection Caregiver Quiz CSAQ Mental Health Maintenance Plan SelfReflection Address areas of improvement and limitations Table 4. Layout of Psychosocial Sessions (PS) and Resources Pt 1 2 3 4 5 6 7 8 9 # Of PS 3 3 1 0 5 3 3 1 5 Education Handouts 10 Coping Strategies- 1, Signs/Symptoms of Poor Mental Health- 2, Mental Health Daily Barriers- 3, Caregiver Burnout- 4, Mental Health Perspectives for Caregivers- 5 Education Handouts Interventions/Activities 1, 2, 3 PS (1-7), D/C (8-11) 1, 2, 3, 4, 5 PS (1-4), D/C (5-11) 1, 2, 3 D/C (1-4) None None 1, 2, 3 PS (1-11) 1, 2, 3 PS (1-7), D/C (8-11) 1, 2, 3 PS (1-7), D/C (8-11) 1, 2, 3 D/C (1-4) 1, 2, 3 PS (1-11) KEY Interventions/Activities Support Plan- 1, Understanding Mental Health Stigma- 2, Identifying Strengths- 3, Finding Values- 4, Reflecting on Triggers- 5, Life Purpose- 6, Self-Talk- 7, Acts of Kindness- 8, Self-Care Plan- 9, Self-Care Checklist- 10, Mental Health Maintenance11 Key: PS (#-#) indicates interventions provided during the session with follow-up on materials next PS. D/C (#-#) indicates interventions provided during the session with no available follow-up on materials. PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS Figure A. LLIS Pre/Posttest Figure B. Psychosocial Pre/Posttest 19 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS Figure C. CSAQ Pre/Posttest Key: Red= Pretest, Pink=Posttest Figure D. LLIS Improvement 20 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS Figure E. Psychosocial Concern Improvement 21 Appendix A PATIENTS PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA Week 1 DCE Stage Orientation Weekly Goal 2 Screening/ Evaluation Complete all orientation and review expectations by the end of the week. Observe at least 5 lymphedema patient sessions to gain an understandin g of treatment. Create a project timeline by the end of the week. Review Needs Assessment, research, and lymphedema knowledge by the end of the week. Refine goals and objectives to update the project as needed. Organize and research psychosocial interventions and develop Canva handouts. Finalize recruitment and interest form to utilize the 22 Objectives Tasks Meet with site mentor, patients, and other staff to introduce myself and DCE. Review the completed timeline with the site mentor and make changes if necessary. Email the timeline to the faculty mentor. Familiarize self with goals, objectives, literature review, MOU, and education on lymphedema. Review goals and objectives for adjustments or modifications before the final MOU is due. Meet with the site mentor to introduce forms and edit as needed. Discuss experience goals with the site mentor. Increase hands-on experience during sessions. Find recent and educational Go over the orientation binder with the site mentor and address questions. Submit the implementation timeline to Brightspace for review. Locate new research on lymphedema. Complete Med Bridge educational lymphedema lectures provided by the site mentor. Prepare for project implementation by analyzing goals, researching interventions, and creating educational handouts. Finalize necessary forms and provide them to patients next week. Ensure everything has been reviewed Date complete 1/13/23 1/20/23 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 3 Screening/Evaluati on start of Week 3. Practice compression bandaging and measuring patients throughout the week. Start to learn manual lymphatic drainage (MLD) techniques and begin to practice on patients by Friday. Continue to add and organize literature that is relevant to DCE. Turn in MOU by Friday. Increase treatment technique (MLD, compression bandaging, measuring, body mechanics). Begin the recruitment process (provide the flyer and interest form). Finalize at least 10 wellness interventions/ activities. articles that will be beneficial to include in the Scholarly Report. Address and work towards experience goals through lymphedema treatment. Recruit patients/caregivers during treatment sessions. Ensure wellness interventions and handouts are appropriate and effective through research and mentor feedback. Address reliability and validity for outcomes. Begin background draft (4 pages). 23 and discussed by the MOU. Focus on professional growth and skills by participating in patient sessions. Provide purpose, background, and other information to patients regarding the DCE project. Meet with Shana to go over selected interventions based on research. Email handouts to Shana Monday to have final handouts by Friday. 1/27/23 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 4 Implementation Finalize all educational handouts. Finalize outcome measures (LLIS & CSAQ). Confirm FOR/OBM (PEOP and CB). Continue to review and add to relevant literature. Conduct 1st and/or 2nd Psychosocial Session (PS) of educating and focusing on selfmanaging psychosocial wellness in lymphedema patients. Provide 1st and/or 2nd PS handouts and interventions to all participants/c aregivers depending on treatment frequency. Continue to recruit additional participants. Complete project design and implementati on draft! Provide pre-test and/or post-test to participants and caregivers (LLIS, CSAQ). Lead ~10-minute educational session before, during, or after the participants treatment time. Provide necessary handouts and interventions based on the Project Implementation Checklist, then discuss the importance of selfmanagement (practicing psychosocial wellness at home). Recruit additional participants and welcome new patients. 24 Email outcome measures to Shana Monday for feedback by Friday. Ensure weekly handouts and interventions are printed and ready to go. Continue to keep project implementation binder organized. Keep track of resources provided to each patient (some may need more/less depending on the frequency of treatment). Utilize recruitment schedule and attendance spreadsheet to track no-shows, cancellations, discharges, or new evaluations. 2/3/23 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 5 Implementation 6 Implementation Conduct 1st, 2nd and/or 3rd PS. Provide 1st PS 2nd, and/or 3rd PS handouts and interventions to all participants/c aregivers and continue to recruit additional participants. Provide additional resources depending on patient availability, scheduled discharge, and treatment frequency. Self-check-in questions to address participant compliance, mental health understandin g, and data collection. Work through project problems and identify solutions throughout implementati on. Conduct 2nd, 3rd, or 4th PS. 25 Continue to provide pre-tests to participants (LLIS) if needed (No more caregivers participating). Lead ~ 5-to-10minute educational session Provide all resources and follow up with participants selfmanagement skills. Provide additional resources to those participants discharging. Begin to provide post-test and/or caregiver quiz as some patients discharge. Final recruitment week! 4 more patients to discuss the project with. Lead ~ 5-to-10minute educational session Ensure weekly handouts and interventions are printed and ready to go for each patient. Continue to keep project implementation binder organized and up to date. Continue to keep track of resources provided to each patient in the Patient Tracker folders. Keep track of how long each participant engages in the project by continuously updating the attendance sheet with dates/times. 2/10/23 Ensure weekly handouts and interventions are printed and 2/17/2023 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS Provide 2nd, 3rd, or 4th interventions/ activities. Self-check-in questions Assess project progress, goal achievement, and changes. 7 Implementation Conduct 1st (due to new Pt), 2nd, 3rd, 4th, or 5th PS. Provide 1st, 2nd, 3rd, or 4th interventions/ activities to participants. Self-check-in questions Midterm with site mentor. Begin to analyze Provide all resources and follow up with participants selfmanagement skills. Provide additional resources to those participants discharging. Begin updating the Project Outcome spreadsheet, as patients exit the project, with pretest/posttest, number of PS participated in, resources provided, and selfreported data (as patients discharge OR finish the selfmanagement project.) Continue to provide post-test as some patients discharge or finish the project. Provide pretests to new participants and continue to provide necessary posttests. Lead ~ 5-to-10minute educational session. Provide all resources and follow up with participants selfmanagement skills. 26 ready to go for each patient. Continue to keep project implementation binder organized and up to date. Continue to keep track of resources provided to each patient in the Patient Tracker folders. Keep track of how long each participant engages in the project by continuously updating the attendance sheet with dates/times. Ensure weekly handouts and interventions are printed and ready to go for each patient. Continue to keep track of resources provided to each patient in the Patient Tracker folders. Continue to keep track of 2/24/2023 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS project outcomes and address project limitations. 8 Implementation Conduct 2nd, 3rd, 4th, or 5th PS. Provide 2nd, 3rd, or 4th interventions to participants. Self-check-in questions. Continue to analyze project outcomes. 9 Implementation/ Discontinuation Finish providing necessary psychosocial sessions. Provide the rest of the Provide additional resources to those participants discharging or finishing the project. Continue to update the Project Outcome spreadsheet. Work through challenges and changes with both mentors. Lead ~ 5-to-10minute PS. Provide all resources and follow up with participants selfmanagement skills. Provide additional resources to those participants discharging or finishing the project. Continue to provide posttests as needed. Continue to update the Project Outcome spreadsheet. Begin addressing common themes from self-reported data and start the graph. Lead ~ 5-to-10minute PS Provide all resources and follow up with participants self- 27 how long each participant engages in the project by continuously updating the attendance sheet with dates/times. Ensure weekly handouts and interventions are printed and ready to go for each patient. Continue to keep track of resources provided to each patient in the Patient Tracker folders. Continue to keep track of how long each participant engages in the project by continuously updating the attendance sheet with dates/times. 3/3/2023 Ensure weekly handouts and interventions are printed and ready to go for each patient. 3/10/23 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS interventions to participants who did not get to finish the project. Self-check-in questions. Gather the rest of the project outcomes for analysis. Project Outcomes draft due. management skills. Provide all additional resources due to the project ending. Provide posttests for all remaining patients. Finish updating outcomes on the spreadsheet. Continue to focus on common themes, project success/failures, and limitations. Finalize bar graphs, line graphs, and tables for project outcomes draft 28 10 Discontinuation Submit project outcomes draft. Plan dissemination with the site mentor. Address feedback, comments, and questions from staff and patients regarding the project. Work on PowerPoint for the site. Gather all data to finish graphs and themes. Discuss dissemination options and work on the dissemination draft. Plan a way to gather feedback when disseminating work to the site. Continue to structure PowerPoint and address project outcomes/conclusi ons. Continue to keep track of resources provided to each patient in the Patient Tracker folders. Continue to keep track of how long each participant engages in the project by continuously updating the attendance sheet with dates/times. Engage in closing remarks with the site mentor and remaining participants. Discuss project outcomes with mentors. 3/17/23 Main tasks for the week include submitting the outcomes draft, finalizing the dissemination plan, beginning the virtual poster, working on the site PowerPoint, and focusing on client/staff feedback. PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 11 Discontinuation 12 and 13 Discontinuation/Di ssemination Finalize dissemination poster for the site. Finalize virtual dissemination poster for lymphedema partners (LANA, NLN, NFLF, ACOLS, Norton, Klose, and LE&RN) Work on Google Form for end users and partners to gather feedback and comments. Submit dissemination plan to Brightspace. Present poster to site 3/28-4/7. Send PowerPoint to site staff via email by 3/30. Send the virtual poster and survey to various lymphedema partners, ILOTA, AOTA, and more. Send the survey to site staff by 4/7. Print off all resources and provide them 29 Create a hard copy of the dissemination poster to display in the common area as an informal presentation/discu ssion. Create PowerPoint to email to site staff. Create a survey with open responses for comments, concerns, questions, and further research, then address responses through a follow-up email. Include intro, goals, methods, findings, and conclusions in the presentation. Encourage staff to fill out the survey to gather feedback. Print poster, intervention activities, educational handouts, and other resources that were given to participants for staff to view. Gather partner contact info to disseminate the presentation. 3/24/23 Hang up the poster in the common area for staff to see in between patients and during lunch; initiate informal discussion about overall project goals and outcomes. Send virtual poster and survey to partners with an intro of self and project. 4/7/23 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 14 Dissemination to the site mentor. Complete all sections of the scholarly report. Complete PowerPoint, VT, and Poster for UINDY. Analyze Feedback from Google Survey Work on Summary Written Reflection. Final Evaluation by site mentor. Work on UINDY DCE requirements (virtual poster, scholarly report, VT, and PowerPoint). Closing remarks with site; last day 4/14 30 Rough drafts of 4/14/23 all requirements completed by 4/14. Send to Kelsey to review, final (poster, VT, PPT, reflection) due 5/1. Scholarly Report due 4/24. PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS Appendix B https://tatepublishingnews.com/ https://positivepsychology.com/ 31 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS https://positivepsychology.com/ https://blog.zencare.co/identifying-personal-strengths/ 32 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS http://www.thiscache.blogspot.com/ belmontwellness.com https://www.therapistaid.com/ 33 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS https://mommymoment.ca/99-acts-of-kindness/ https://steemit.com/health/@yogirama/easy-self-care-plan-for-those-who-are-too-busy-to-care-for-self 34 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS demonsinsidemyhead.com.au https://www.therapistaid.com/ 35 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS Appendix C 36 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 37 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 38 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS Appendix D Caregiver Quiz: Lymphedema & Mental Health True or False. Patients with chronic illnesses are at risk for poor mental health. True or False. Physical health is way more important than psychosocial health. True or False. Effective self-management of lymphedema can help to improve mental health. True or False. It is not important to focus on psychosocial health. True or False. Poor mental health does not impact daily living tasks. True or False. One way to promote positive health is by participating in healthy habits and routines. True or False. Engaging in positive coping strategies can help increase positive feelings and emotions. 39 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS 40 Appendix E Lymphedema Resources for You: Ninjas Fighting Lymphedema Foundation (NFLF) - Opportunities to apply for financial assistance when managing lymphedema. 21 Day Wellness Challenge focused on self-perception and building relationships. Ensures no one must manage lymphedema alone. Advocates for individuals with lymphedema. Lymphology Association of North America (LANA) - Aims to help individuals manage their lymphedema. Promotes lymphedema awareness. Uses comprehensive knowledge to maximize function and improve quality of life. National Lymphedema Network - Education and guidance regarding lymphedema management to - patients, healthcare workers, and the public. Plenty of information on the prevention and management of lymphedema. World Lymphedema Day! Every year on March 6th the world joins together to support all of those living with lymphedema. In-depth information about your lymphedema is provided. You can even join Facebook groups! By meeting people going through similar life experiences or conditions, you can improve mental/emotional wellness and quality of life. It is amazing what can happen when we discover we are not alone! PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS Appendix F 41 PSYCHOSOCIAL WELLNESS IN LYMPHEDEMA PATIENTS Appendix G 42 ...